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Fredericksburg
Jiu Jitsu Fundamentals
In this class we will go over the basic positions, and submissions found in Jiu Jitsu. We take extra time and during this class to explain why the techniques that are being taught work during live rolls and the purpose of the movements. The ultimate goal of this class is to build confidence in our students abilities, recognize the different positions within grappling, and create a fun safe learning environment.
All Levels Jiu Jitsu
Our all Levels class is designed for students who already have a good understanding of basic submissions and positions. In this class we utilize live drilling to build skills in the following. Wrestling, Guard Passing, Guard Retention, Pinning Positions, Submissions, and Escapes.
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